O suco de maçã e aveia é uma opção saudável e nutritiva para quem busca uma alimentação equilibrada e saborosa. Combinando as propriedades da maçã, que é rica em fibras e vitaminas, com a aveia, que é uma fonte de carboidratos complexos e fibras solúveis, o suco é uma opção completa e satisfatória para o café da manhã ou lanche da tarde.
Ingredients for apple and oat juice:
- 1 glass of water
- One tablespoon of oats
- 1 apple, diced
The preparation method for this recipe is very simple and I'm sure that if you follow it step by step you will be able to make your recipe, it will be wonderful.
Directions:
Put all the ingredients in a blender and blend well.
Then, if you like, you can also add a few pieces of ice to make it colder and with a better texture.
Finally, just drink your apple and oats juice shake and you're done!
I bet this simple and easy apple juice recipe will be a hit in your routine from now on.
Finally, did you like this recipe?
So, take the opportunity to add more flavor to your days. Visit our social networks! We have then Pinterest, our Facebook and the Instagram, finally the Youtube! So, make many more recipes, they are so good!
