Suco de Maçã e aveia receitinha rápida que te ajuda a poupar tempo e acabar com a fome, além de ser super nutritivo, vem ver
Apple and oat juice
Apple and oat juice is a super nutritious option that can replace one of your daily meals during the week. Check out the step-by-step instructions on how to make it at home. See how simple it is to make.
Preparation Time: 6 Minutes
Servings: 1
INGREDIENTS
- 1 glass of water
- One tablespoon of oats
- 1 apple, diced
Juice METHOD
- First of all, to make the Apple and Oat Juice, put all the ingredients in a blender and blend well.
- Then, if you like, you can also add a few pieces of ice to make the juice colder and with a better texture.
- Por fim, agora é só beber seu shake de Suco de maça e aveia e pronto!
- Finally, I bet this simple and easy apple juice recipe will be a hit in your routine from now on.
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