Se você quer uma receita rápida que te ajude a poupar tempo e acabar com a fome esse Suco de maça e aveia é uma ótima pedida. Então vem conferir o modo de preparo dessa receita e me diz o que achou.
SUCO DE MAÇÃ E AVEIA
Apple and oat juice is a super nutritious option that can replace one of your daily meals during the week. Here's how to make it at home. Apples and oats are very good foods because they provide fiber, vitamins, minerals, as well as antioxidant and anti-inflammatory compounds. They are therefore important allies in preventing and combating various health problems. Apples, for example, can be eaten every day. So, see how simple it is to make this juice.
Ingredients for apple and oat juice:
- 1 glass of water
- One tablespoon of oats
- 1 apple, diced
The preparation method for this recipe is very simple and I'm sure that if you follow it step by step you will be able to make your recipe, it will be wonderful.
Directions:
Put all the ingredients in a blender and blend well.
Then, if you like, you can also add a few pieces of ice to make it colder and with a better texture.
Finally, just drink your apple and oats juice shake and you're done!
I bet this simple and easy apple juice recipe will be a hit in your routine from now on.
Finally, did you like this recipe?
So, take the opportunity to add more flavor to your days. Visit our social networks! We have then Pinterest, our Facebook and the Instagram, finally the Youtube! So, make many more recipes, they are so good!
