Desvendar o mistério de fritar ovos sem que grudem na panela é mais simples do que parece. O segredo reside em alguns passos práticos que transformam a experiência culinária. Primeiramente, certifique-se de que a panela esteja devidamente aquecida, mas não excessivamente. Adicione uma pequena quantidade de óleo ou manteiga para criar uma barreira protetora. Quebrar o ovo em um recipiente separado antes de despejar na panela ajuda a evitar cascas indesejadas. Atenção ao tempo de cozimento é crucial; ovos levemente fritos preservam a textura cremosa da gema. Com essas dicas simples, desfrute de ovos perfeitamente fritos, sem grudar na panela, tornando o café da manhã ainda mais delicioso e descomplicado.
Fried Egg
Fun facts: It is known that humans have been consuming eggs for thousands of years. The most commonly consumed eggs are those from chickens, followed by quails and ducks. The shell is an important source of calcium, but the most commonly consumed eggs are the whites and yolks. Eggs are generally considered to be healthy, complete and easily digestible foods. In addition to having a high nutritional value, they provide a lot of energy for the body. The funny thing is that the color of the eggs, which can be white or brown, is a genetic trait of the hen.
Preparation Time: 5 Minutes
Let's follow the steps below
- Choose a pan of your choice, it doesn't have to be a frying pan, if you don't have one
- Preheat over medium heat
- Add a spoonful of soybean oil, you can also use butter, coconut oil, or any other oil of your choice.
- Then spread a little salt on the bottom of the pan (this is the secret to preventing sticking)
- Break the egg into a separate container such as a cup.
- Then throw the egg into the pan.
- When the edges turn white, cover the pan with a lid.
- Wait for about 2 minutes and see if the yolk is at the consistency you like, soft or hard; for a harder yolk, leave it a little longer.
- Then, remove the egg from the pan with the help of a spatula.
- And your egg will be ready!
You may also like Boiled Eggs in Tomato Sauce
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