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Receita Simples Quinoa com Vegetais Assados: Nutrição e Delícia em Cada Garfada

Discover culinary perfection with our "Quinoa with Roasted Vegetables", an explosion of colors, textures and nutrients, a very simple recipe. Quinoa, a little protein treasure, combines with a variety of roasted vegetables to create a harmony of flavors that transforms each bite into a unique sensory experience. The sweet carrots, juicy zucchini and vibrant peppers dance in harmony with the light texture of the quinoa. Drizzled with a drizzle of olive oil and lovingly seasoned, this dish not only satisfies the palate but also nourishes the body, making it a delicious and healthy choice for any occasion.

SIMPLE RECIPE

INGREDIENTS

  • 1 cup quinoa
  • 2 cups assorted vegetables (carrots, zucchini, peppers)
  • Olive oil
  • Salt and pepper to taste
  • Feta cheese (optional)

PREPARATION METHOD

  1. Cook the quinoa according to the instructions.
  2. Cut the vegetables into pieces and drizzle with olive oil, salt and pepper.
  3. Roast the vegetables at 200°C for 20-25 minutes.
  4. Serve the quinoa in bowls, top with roasted vegetables and, if desired, feta cheese.

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