Roasted chicken fillet, a delicious and healthy option for those who want a quick meal

 

 

 

 

 

Filé de frango assado opção deliciosa e saudável para quem quer uma refeição rápida
Tasty roast chicken fillet

Roast chicken fillet is a delicious and healthy option for those who want a quick and easy meal to prepare. Chicken meat is an excellent source of lean protein, which is essential for maintaining a healthy and balanced diet. In addition, chicken fillet is a versatile option that can be seasoned and cooked in many different ways.

The combination of ingredients in this dish is so perfect it will make your mouth water. You can serve the chicken fillet with white rice, creamed corn and salad, it's amazing and everyone will love it!

How to make chicken fillet

The ingredients in the grilled chicken fillet with bacon and cheese recipe are: chicken breast fillets, strips of bacon, grated Parmesan cheese, mayonnaise, mustard, onion cream, garlic and lemon juice. Preparing this chicken breast recipe is super easy. We start by making a paste with garlic, lemon juice, mustard, mayonnaise and onion cream. Then place the chicken pieces in a container, season with this sauce and leave to marinate for 20 minutes. Next, coat the fillets with grated Parmesan cheese. Next, line up the fillets in the glass dish, placing a slice of bacon on each fillet. Then place in the preheated oven and bake at 180°C for about 20 to 30 minutes. Your delicious grilled chicken fillet with cheese and bacon is ready to enjoy. Enjoy your food!

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Ingredients for the chicken fillet recipe

  • 1 chicken breast cut into fillets
  • 100 g bacon strips
  • 2 packets of grated Parmesan cheese
  • 3 tablespoons mayonnaise
  • 2 tablespoons mustard
  • 1 packet of onion cream
  • 1 crushed garlic clove
  • 1 tablespoon tahiti lime juice

This recipe is very simple to prepare and I'm sure that if you follow our step-by-step instructions, you'll be able to make it and it will be delicious.

How to prepare

  1. First make a paste by mixing the garlic, lemon juice, mustard, mayonnaise and the packet of onion cream.
  2. Then place the chicken fillets in a bowl and season with this paste. Leave to marinate for 20 minutes.
  3. Then bread the seasoned fillets in the grated cheese.
  4. Arrange the breaded fillets in a glass dish and place a slice of bacon on top of each one.
  5. Bake in a preheated oven at 180°C until golden brown (20 to 30 minutes).
  6. Serve the wonderful chicken fillet with cheese and bacon afterwards!

Finally, did you like this recipe?

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