Um maravilhoso Bolo de Banana e Aveia sem açúcar e sem farinha é o meu preferido para o café da tarde, mas pode ser a qualquer hora do dia. A dica é usar bananas bem maduras para ele ficar bem docinho. Então vem conferir o modo de preparo e me diz o que achou da receita.
Bolo de Banana e Aveia sem açúcar
As well as being quick and practical, this banana cake is also very healthy. There's no need for flour or sugar and the batter is prepared in a blender. For those who love banana recipes, this cake is sensational. See how wonderful it is for those on a diet. Check it out below.
Preparation Time: 1 hour
Servings: 20
INGREDIENTS
- 4 ripe bananas
- 4 eggs
- 1/2 cup oil (corn or coconut)
- 2 cups fine oat flakes
- 2 tablespoons baking powder
- 1 teaspoon cinnamon (optional)
- 1/2 teaspoon vanilla essence (optional)
O modo de preparo é bem simples e tenho certeza que se seguir ele passo a passo vai conseguir fazer seu Bolo de banana e aveia, vai ficar maravilhoso.
PREPARATION METHOD
- To make your Banana Cake, first cut up the bananas and put them in a blender or food processor.
- Then add the eggs and oil and beat well.
- Then put this mixture in a bowl and add the oat flakes, cinnamon and vanilla essence, mixing well with a spoon until the dough is even.
- Then, finally, add the yeast and mix without beating.
- Then pour the whole mixture into a silicone mould or a greased mould.
- Finally, bake for approximately 35 minutes at 180ºC.
- Enjoy your Banana Cake with Oats!
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