Este Bolo de Banana com Aveia sem açúcar e sem farinha é o meu favorito para o café da tarde, mas pode ser a qualquer hora do dia. A dica é usar bananas bem maduras para ele ficar bem docinho. Então vem conferir o modo de preparo e me diz o que achou da receita.
Banana and oat cake without sugar
As well as being quick and practical, this banana cake is also very healthy. There's no need for flour or sugar and the batter is prepared in a blender. For those who love banana recipes, this cake is sensational. See how wonderful it is for those on a diet. Check it out below.
Preparation Time: 1 hour
Servings: 20
INGREDIENTS
- 4 ripe bananas
- 4 eggs
- 1/2 cup oil (corn or coconut)
- 2 cups fine oat flakes
- 2 tablespoons baking powder
- 1 teaspoon cinnamon (optional)
- 1/2 teaspoon vanilla essence (optional)
PREPARATION METHOD
- To make your Banana Cake, first cut up the bananas and put them in a blender or food processor.
- Then add the eggs and oil and beat well.
- Then put this mixture in a bowl and add the oat flakes, cinnamon and vanilla essence, mixing well with a spoon until the dough is even.
- Then, finally, add the yeast and mix without beating.
- Then pour the whole mixture into a silicone mould or a greased mould.
- Finally, bake for approximately 35 minutes at 180ºC.
- Enjoy your Banana Cake with Oats!
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