Esse bolo é uma ótima opção para um café da tarde saudável ou um lanche rápido entre as refeições. Além disso, pode ser uma ótima maneira de aproveitar bananas maduras que estejam sobrando em casa.
Com essa receita simples e saudável, é possível ter uma sobremesa deliciosa e equilibrada sem abrir mão do sabor e da qualidade dos ingredientes. Experimente fazer esse bolo de banana com aveia e descubra uma nova maneira de saborear essa fruta tão nutritiva e deliciosa.
Bolo de Banana e Aveia sem açúcar
As well as being quick and practical, this banana cake is also very healthy. There's no need for flour or sugar and the batter is prepared in a blender. For those who love banana recipes, this cake is sensational. See how wonderful it is for those on a diet. Check it out below.
Preparation Time: 1 hour
Servings: 20
INGREDIENTS
- 4 ripe bananas
- 4 eggs
- 1/2 cup oil (corn or coconut)
- 2 cups fine oat flakes
- 2 tablespoons baking powder
- 1 teaspoon cinnamon (optional)
- 1/2 teaspoon vanilla essence (optional)
The preparation method for this recipe is very simple and I'm sure that if you follow it step by step you will be able to make your recipe, it will be wonderful.
PREPARATION METHOD
- To make your Banana Cake, first cut up the bananas and put them in a blender or food processor.
- Then add the eggs and oil and beat well.
- Then put this mixture in a bowl and add the oat flakes, cinnamon and vanilla essence, mixing well with a spoon until the dough is even.
- Then, finally, add the yeast and mix without beating.
- Then pour the whole mixture into a silicone mould or a greased mould.
- Finally, bake for approximately 35 minutes at 180ºC.
- Enjoy your Banana Cake with Oats!
Finally, did you like this recipe?
So, take the opportunity to add more flavor to your days. Visit our social networks! We have then Pinterest, our Facebook and the Instagram, finally the Youtube! So, make many more recipes, they are so good!
