Banana Cake with Oats without sugar and without flour learn

 

 

 

 

 

Bolo de Banana com Aveia sem açúcar e sem farinha aprenda

Esse sensacional de Bolo de Banana e Aveia sem açúcar e sem farinha é o meu preferido para o café da tarde, mas pode ser a qualquer hora do dia. A dica é usar bananas bem maduras para ele ficar bem docinho. Então vem conferir o modo de preparo e me diz o que achou da receita.

Bolo de Banana e Aveia sem açúcar

As well as being quick and practical, this banana cake is also very healthy. There's no need for flour or sugar and the batter is prepared in a blender. For those who love banana recipes, this cake is sensational. See how wonderful it is for those on a diet. Check it out below.

Preparation Time: 1 hour
Servings: 20

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INGREDIENTS

  • 4 ripe bananas
  • 4 eggs
  • 1/2 cup oil (corn or coconut)
  • 2 cups fine oat flakes
  • 2 tablespoons baking powder
  • 1 teaspoon cinnamon (optional)
  • 1/2 teaspoon vanilla essence (optional)

PREPARATION METHOD

  1. To make your Banana Cake, first cut up the bananas and put them in a blender or food processor.
  2. Then add the eggs and oil and beat well.
  3. Then put this mixture in a bowl and add the oat flakes, cinnamon and vanilla essence, mixing well with a spoon until the dough is even.
  4. Then, finally, add the yeast and mix without beating.
  5. Then pour the whole mixture into a silicone mould or a greased mould.
  6. Finally, bake for approximately 35 minutes at 180ºC.
  7. Enjoy your Banana Cake with Oats!

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