This Banana Cake with Oats without sugar or flour is my favorite for afternoon coffee, but it can be made at any time of the day. The tip is to use very ripe bananas so it's very sweet. So check out how to make it and let me know what you think of the recipe.
Banana and oat cake without sugar
Esse bolo de banana, além de rápido e prático, é muito saudável. Não precisa usar farinha e nem açúcar, e a massa é preparada no liquidificador. Para quem é fã de receitas com banana esse bolo é sensacional. Veja que maravilhava para quem faz uma dietinha. Confira abaixo.
Preparation Time: 1 hour
Servings: 20
INGREDIENTS
- 4 ripe bananas
- 4 eggs
- 1/2 cup oil (corn or coconut)
- 2 cups fine oat flakes
- 2 tablespoons baking powder
- 1 teaspoon cinnamon (optional)
- 1/2 teaspoon vanilla essence (optional)
PREPARATION METHOD
- To make your Banana Cake, first cut up the bananas and put them in a blender or food processor.
- Then add the eggs and oil and beat well.
- Then put this mixture in a bowl and add the oat flakes, cinnamon and vanilla essence, mixing well with a spoon until the dough is even.
- Then, finally, add the yeast and mix without beating.
- Then pour the whole mixture into a silicone mould or a greased mould.
- Finally, bake for approximately 35 minutes at 180ºC.
- Enjoy your Banana Cake with Oats!
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